How to apply for unemployment benefits


If you lose your job, the government offers various programs and benefits that will help you. At you can begin the process to receive help with unemployment insurance benefits job training and to find a job.

Unemployment insurance

The unemployment insurance program pays money to workers who lose their jobs without having committed any fault. Even so, you must meet certain eligibility requirements as determined by the state where you reside.

How do I submit my application for unemployment insurance?

Each state operates its own unemployment insurance program. Select your state on this map to find information on how to submit your application. Most states are required to submit their application online to receive unemployment benefits. There are also other options to submit your application, for example; through toll-free or in-person numbers.

Is there anything else I need to know about unemployment insurance?

Extended unemployment insurance: some states grant 13 weeks of extended unemployment insurance benefits during periods of high unemployment. It is not granted to all people, even if they are eligible for other benefits. When a state begins an extended benefit period, it notifies those who have already received all of their regular benefits that they may be eligible for extended benefits.

Unemployment insurance benefits are taxable: you must report all unemployment compensation you receive as part of your income on your taxes. Find more information about taxes, about unemployment compensation and the forms you may need.

People who have lost their jobs and are looking for a job can receive financial aid and labor advice from the Government. You can contact the Employment and Training Administration by:

Phone: 1-866-487-2365 (press 2 for Spanish), 1-877-889-5627 (TTY, for people with hearing problems).
Post mail:
Department of Labor
200 Constitution Ave. NW
Washington DC 20210

Other types of benefits and programs for the unemployed

Help for education

If you are unemployed and receive unemployment benefits, know the education and training opportunities that may be free or low cost for you.


Self-employment assistance (in English) is a business program that offers unemployed workers the opportunity to create their own jobs by starting their own small businesses. This is a voluntary program offered by Delaware, Mississippi, New Hampshire, New York, and Oregon.

Better not get sick in the United States.


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